A growing number of Belgians are struggling with their mental health, according to the 2023–2024 Health Survey released on Tuesday by the Sciensano health institute.
The findings reveal that nearly one in five citizens suffers from a mental health condition, with the situation particularly severe among young people.
The report paints a concerning picture of daily life for many. Stress, anxiety, fatigue, and sleep problems have become increasingly common. While 60 percent of respondents describe their mental well-being as generally good, one in five expressed pessimism about the future.
Around 20 percent reported severe psychological distress, marked by low mood, tension, and poor sleep — the latter affecting half of Belgium’s population.
Mental health conditions such as depression and anxiety have risen significantly in recent years. The growing prevalence is attributed to several factors, including social isolation, economic uncertainty, and the lingering psychological effects of the COVID-19 pandemic.
Young Belgians appear to be bearing the brunt of this mental health crisis. The survey found that nearly one in four individuals aged 15 to 24 experiences an anxiety disorder and/or depression.
Eating disorders and suicide attempts are also reported to be more frequent among this age group. Overall, the number of suicides in Belgium has risen compared with 2018, underlining the urgent need for preventive action.
The report also highlights gender and social disparities. Women and individuals with lower levels of education are more likely to experience loneliness and psychological distress, often linked to reduced social contact and financial instability.
“Major crises, such as the economic crisis, the COVID-19 pandemic, and the uncertain international political climate, may also play a role,” Sciensano noted.
Experts are calling for immediate government intervention. The health institute emphasises that improving access to psychological support and preventive care is crucial, particularly for vulnerable groups. This includes strengthening mental health services, increasing awareness, and reducing barriers to seeking help.
“To turn the tide, measures will be needed, especially for the most vulnerable groups,” Sciensano stated. The report urges policymakers to prioritise mental health funding and integrate preventive care into public health strategies.
As Belgium grapples with this growing public health challenge, the findings serve as a wake-up call. Without significant investment and societal change, experts warn that the mental health burden could continue to rise, particularly among young people navigating an increasingly uncertain world.
